Ready for a proven method and a fresh approach for women,
backed by science? Let's Go!
Customized 1:1 Coaching
Struggling with alcohol and your old ways of doing things still aren’t working?
Know that it isn’t your fault. You are doing the best you can with the tools you have. Let’s give you the right tools for success! Say good-bye to traditional methods of willpower and feeling deprived. Get started with a proven fresh approach using compassion and new knowledge.
Learn more about how I can help you
A one-hour weekly confidential coaching call with me in a safe, compassionate, and non-judgmental environment.
Daily support via email, text, and voice messaging.
Exclusive content delivered to your email to learn a new approach to freedom from alcohol.
My one-on-one coaching is curated to meet you where you are— whether you’re sober curious or trying to quit after years of trying. I’ll provide a supportive environment where you can freely examine whether your life could be enhanced by living alcohol-free, without fear of judgment, criticism, or failure. Get lasting change from positive emotions and new knowledge, and get back to living the life you want as a high-achieving capable woman. I’ll be with you every step of the way to ensure that you have everything you need to succeed.
Ready for Freedom from Alcohol?
Let’s chat with a free one-hour call.
Karen has the uncanny ability to meet you just where you are. She is so easy to talk to, so reassuring, and so thoughtful in her approach. She’s not here to judge. She’s here to help.
Karen is a wonderful support system. She brings a true and unique compassion. She cares and understands because she’s been right where I am!
From her, I learned that it’s really not ME, it’s alcohol. I learned that alcohol and past actions don’t define me; there’s no need to feel shame, remorse, or regret; I need to choose self-compassion and curiosity to help me get where I want to be.
If you’re a high-achieving, professional woman who feels alone but is ready to take the next steps in your journey – no matter how long you’ve been trying – Karen can help.